The Best Protein Shakes For The Summer, According To The Experts

Protein shakes are beneficial for several reasons:

Muscle Repair and Growth: Proteins are essential for the repair and growth of muscles. After intense physical activity, such as resistance training or exercise, the body requires sufficient protein to rebuild and strengthen muscle tissues.

Convenience: Protein shakes offer a convenient and quick way to meet your protein requirements, especially for individuals with busy lifestyles. They are easy to prepare and consume on the go.

Nutrient Timing: Consuming protein shortly after a workout is crucial for maximizing muscle protein synthesis. Protein shakes provide a fast and easily digestible source of protein, allowing for timely nutrient intake post-exercise.

Adequate Protein Intake: Some people may struggle to meet their daily protein needs through regular meals alone. Protein shakes can serve as a supplemental and efficient way to boost protein intake, supporting overall health and fitness goals.

Weight Management: Protein has a satiating effect, helping to control appetite and reduce overall calorie intake. Including protein shakes in a balanced diet may contribute to weight management and fat loss by promoting a feeling of fullness.

Lean Body

Lean Body protein shakes have earned their reputation as a go-to choice for those seeking a lean and sculpted physique. Packed with a balanced blend of high-quality proteins, essential nutrients, and low sugar content, Lean Body shakes provide the ideal support for muscle growth and recovery. These shakes are not only delicious but also tailored to meet the nutritional needs of active individuals, making them a standout choice for those aiming to achieve their fitness

  • $4 per shake

  • 40 Grams of protein

  • Features milk protein isolate

  • Flavors: Salted caramel, chocolate, vanilla, cookies and cream, strawberry, banana, caffeinated cafe mocha, mint chocolate, chocolate peanut butter

Fairlife Core Power

Fairlife Core Power stands out as a powerhouse in the protein drink arena, offering a unique blend of high-quality whey protein and natural ingredients. What sets Core Power apart is its commitment to delivering a protein-packed beverage without sacrificing taste or nutritional value. With a smooth and creamy texture, Core Power is not only enjoyable but also boasts a significant protein punch, making it an excellent choice for post-workout replenishment.

  • $2.26 per Shake (vanilla)

  • 26 grams of protein

  • Feature low-fat grade A, ultra-filtered milk

  • Flavors: Vanilla, chocolate, strawberry banana

OWYN Plant-Based Protein Shake

For those embracing a plant-based lifestyle, OWYN (Only What You Need) Plant-Based Protein Shake is a standout option. Packed with a combination of pea protein, organic pumpkin seed protein, and organic flax oil, OWYN shakes deliver a complete amino acid profile essential for muscle recovery. Free from common allergens and artificial additives, OWYN is a top choice for those seeking a clean and effective plant-based protein source.

  • $3.08 per shake

  • 20 grams of protein

  • Features plant-based protein sourced from pea, pumpkin seed, and flax seed

  • Flavors, Dark chocolate, cold brew coffee, smooth vanilla, cookies and creamless, sea salted caramel, strawberry banana

Premier Protein

Premier Protein has carved a niche for itself in the protein drink market, offering a reliable and cost-effective solution for individuals on the go. With a generous serving of protein, low sugar content, and a range of delicious flavors, Premier Protein shakes provide a convenient and tasty way to meet daily protein requirements. Whether as a quick breakfast replacement or a post-workout refuel, Premier Protein has become a staple for those prioritizing both nutrition and convenience.

  • $2.50 per shake

  • 30 grams of protein

  • Features milk protein concentrate

  • Flavors: Banana, cafe latte, cake batter delight, caramel, chocolate, chocolate peanut butter, cinnamon roll, cookies and cream, peaches and cream, pumpkin spice, root beer float, strawberries and cream, vanilla

Slat Core

Slate Core stands out as a premium protein drink option, catering to the discerning tastes of fitness enthusiasts. What sets Slate Core apart is its commitment to using high-quality ingredients, including grass-fed whey protein isolate and organic coconut sugar. The result is a protein shake that not only supports muscle recovery but also satisfies the palate with a rich and indulgent taste. Slate Core is the epitome of a luxurious protein experience, making it a top choice for those who prioritize quality and taste.

  • $3 per shake

  • 20 grams of protein

  • Lactose-free

  • Flavors, Caramel, chocolate, french vanilla, vanilla latte, dark chocolate, mocha

Subscribe now to get daily updates.